Website and Media Updates

Hi All,

David has been working hard on updating the IOK website and we have received some excellent input from senior instructors.  Please take a look around and let us know what you think.  All comments welcome!

For you social media fans we have Facebook, Google+, YouTube, and Twitter accounts.



IOK on Facebook

For those of you who like to use facebook I’ve just created a group to help people keep in touch.  Check it out at IOK.