SD Class @ 110 Fitness – Goldfish Swim, Rockland, MA

Denise and I were invited this week by Goldfish Swim Club and 110 Fitness in Rockland, to present SD material for a few hours Monday night.   What a great class and great group of young kids that showed up.  All had fun hitting, kicking  …and expressing themselves loud and clear with verbal assertiveness exercises.

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Kudos to the organizers and many thanks to the hosts, Bill and Marina from Goldfish Swim.  And, Brett from 110 Fitness. The venue was a very cool boxing gym that runs classes for specialized groups, like a science-based, classical boxing program for people managing Parkinson’s Disease.  The young high-school aged swimming instructors for Goldfish were clearly budding community leaders.  They demonstrated lots of strength and confidence in what for most was a first exploration into the adult world of self-protection responsibilities.

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Much appreciation as well for our cool first time facilitators, Elyse and Sienna.    They added to the fun and were needed with such a large group!   Can’t wait to do it again.

 

-Billy G.

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