The Jiu-Jitsu Self-Defense System for Women
FREE SELF-DEFENSE SEMINAR
December 3, 2014
Techniques that can save your life
In response to an attack that took place in Quincy, MA, the Institute of Combative Arts is offering a free women’s self-defense seminar. This special 1-hour seminar is designed for first-time self-defense students and will teach participants critical techniques to address the following scenarios:
– How to break free from an attacker who grabs you without warning.
– How to avoid being taken to the ground by a determined attacker.
– How to escape from underneath an attacker pinning you to the ground.
Wednesday, December 3, 2014
6pm – 7pm
Details: Absolutely no experience is necessary. This seminar is designed for first-time students and is suitable for ages 13 and up (Note: girls under 18 must be accompanied by an adult). Please wear comfortable workout attire.
Instructors: David Chan & Susie Melchionda
Cost: FREE but you must RSVP in advance to save your spot!
E-mail: firstname.lastname@example.org, or call (617) 657-4418